East Sac Yoga

Experience the Chakras - 2 Workshops (1/2)
with Sandi

May 30 (Saturday)
at 2:00 pm

Class length
135 minutes

Location
Lion's Roar Dharma Center


Grounding Clarity Inner Connection

Both sessions cover the full chakra map and explore how energy moves through the entire system, and include: 
  • gentle yoga
  • affirmations 
  • guided meditation
  • yoga nidra and 
  • pure essential oils to enhance your experience
Workshop 1 — Lower Chakras: Root, Sacral, Solar Plexus
The lower chakras support your daily life, relationships and sense of self for:
• Grounding and stability
• Emotional flow & creative expression
• Confidence, boundaries & inner fire

Leave Workshop #1 with tools for feeling more grounded, energized, and empowered.

Workshop 2 — Upper Chakras: Heart, Throat, Third Eye
The upper chakras are key to your spiritual growth, and help to develop: 
• Compassion and emotional balance
• Authentic communication
• Insight, intuition, and inner vision

Leave Workshop #2 with practices that support clarity, connection, & intuition.
This class is part of a series.
You may also sign up for the entire series of classes: Experience the Chakras - 2 Workshops

Reservations

This class reservation cannot be cancelled once booked!
Making a reservation on this page will only register you for this individual class, not the entire series of classes.

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