Breathe, stretch and move into a higher level of awareness by combining Ananda Yoga with high quality, therapeutic essential oils and bring your experience to a whole new level! Like practicing yoga, essential oils can help relieve stress, improve sleep, reduce tension and help quiet the mind.
Ananda Yoga is known for its gentle, accessible, meditative approach; distinct rest periods between postures; and the use of affirmations. The synergistic effect of using essential oils while engaging in this gentle, yet deep practice is powerful, transformative.
No experience necessary. Come breathe, move gently and with awareness.
Series Price
$85
This series has already finished. Please check our schedule for more classes.
CLASS SCHEDULE
4 sessions