Yoga for Joint Health - THURSDAYS SERIES OF CLASSES
October 5, 2023 October 26, 2023
Total # of Classes
4
Class length
60 minutes
Location
Sacramento Yoga Center - 2791 24th St #6 (Sierra 2 Center) 95818
Designed for those with rheumatism, arthritis, or other ailments, this program is particularly useful for anyone needing a slow, gentle movement. By releasing energy blockages in the joints, improve your coordination, self-awareness, and self-confidence.
Suitable for beginners, seniors and anyone challenged with joint discomfort, limited mobility or general stiffness.
The class takes place on...
- October 5 at 6:00 pm (Thursday)
- October 12 at 6:00 pm (Thursday)
- October 19 at 6:00 pm (Thursday)
- October 26 at 6:00 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.