East Sac Yoga

Experience the Chakras - 2 Workshops
May 30, 2026 July 25, 2026
with Sandi
SERIES OF CLASSES

Total # of Classes
2

Class length
135 minutes

Location
Lion's Roar Dharma Center

IMPORTANT UPDATE: The instructor of this workshop is recovering from an accident/injury. Therefore, the date of workshop #2 will be rescheduled. 
Stay posted for rescheduling of this workshop. NO class will be held 7/25.

Join either or both workshops to enhance your sense of Grounding, Clarity & Inner Connection.

Both sessions cover the full chakra map and explore how energy moves through the entire system, and include: 
  • gentle yoga
  • affirmations 
  • guided meditation
  • yoga nidra and 
  • pure essential oils to enhance your experience
Workshop 1 — Lower Chakras: Root, Sacral, Solar Plexus
The lower chakras support your daily life, relationships and sense of self for:
• Grounding and stability
• Emotional foundation & creative expression
• Confidence, boundaries & inner fire

Leave Workshop #1 with tools for feeling more grounded, energized, and empowered.

Workshop 2 — Upper Chakras: Heart, Throat, Third Eye
The upper chakras are key to your spiritual growth, and help to develop: 
• Compassion and emotional balance
• Authentic communication
• Insight, intuition, and inner vision

Leave Workshop #2 with practices that support clarity, connection, & intuition.

The class takes place on...

This series has finished

Reservations

This class series has already finished. Please check our schedule for more classes.

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