East Sac Yoga
Welcome! Click the desired class to reserve your space in class. 

ONLINE CLASSES
If the class is shown as "online," you will receive a Zoom link for that specific class day/time. When instructor is absent, typically a pre-recorded video is available and will be noted on the schedule.

IN-PERSON CLASSES
Click on desired class to purchase a ticket for a single class/workshop or series. Drop-in passes for in-person classes available on a limited basis. 
No class found for the selected class and location.
Aug
19 Mon
August 19
Monday
9:00 amGMT-07:00
Gentle Morning Yoga
ONLINE
1 hour
Online via Zoom
Sandi
11:00 am
August Mondays: Ananda Yoga + Nidra (3/4)
1 hour 15 minutes
Lion's Roar Dharma Center
Sandi
Aug
20 Tue
August 20
Tuesday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
Aug
21 Wed
August 21
Wednesday
7:00 pm
Group Silent Meditation
FREE
1 hour
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Aug
22 Thu
August 22
Thursday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
6:00 pm
August Thursdays: Ananda Yoga + Nidra (4/5)
1 hour 15 minutes
Sacramento Yoga Center - 2791 24th St #6 (Sierra 2 Center) 95818
Sandi
Aug
23 Fri
August 23
Friday
9:00 am
Gentle Morning Yoga
1 hour
Online - PRE-RECORDED Video Class
Sandi
Aug
26 Mon
August 26
Monday
9:00 amGMT-07:00
Gentle Morning Yoga
ONLINE
1 hour
Online via Zoom
Sandi
11:00 am
August Mondays: Ananda Yoga + Nidra (4/4)
1 hour 15 minutes
Lion's Roar Dharma Center
Sandi
Aug
27 Tue
August 27
Tuesday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
Aug
28 Wed
August 28
Wednesday
7:00 pm
Group Silent Meditation
FREE
1 hour
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Aug
29 Thu
August 29
Thursday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
6:00 pm
August Thursdays: Ananda Yoga + Nidra (5/5)
1 hour 15 minutes
Sacramento Yoga Center - 2791 24th St #6 (Sierra 2 Center) 95818
Sandi
Aug
30 Fri
August 30
Friday
9:00 am
Gentle Morning Yoga
1 hour
Online - PRE-RECORDED Video Class
Sandi
Sep
1 Sun
September 1
Sunday
1:00 pm
FREE CLASS: Chair Yoga & Meditation/Deep Relaxation
FREE
1 hour
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
4:00 pm
Ananda Yoga + Yoga Nidra - 75 minutes
FREE
1 hour 15 minutes
Sacramento Yoga Center - 2791 24th St #6 (Sierra 2 Center) 95818
Sandi
Sep
2 Mon
September 2
Monday
9:00 amGMT-07:00
Gentle Morning Yoga
FREE
ONLINE
1 hour
Online via Zoom
Sandi
11:00 am
Ananda Yoga + Yoga Nidra - 75 minutes
FREE
1 hour 15 minutes
Lion's Roar Dharma Center
Sandi
Sep
3 Tue
September 3
Tuesday
9:00 am
Mindful Morning Yoga
1 hour 15 minutes
Online - PRE-RECORDED Video Class
Sandi
Sep
4 Wed
September 4
Wednesday
7:00 pm
Group Silent Meditation
FREE
1 hour
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Sep
5 Thu
September 5
Thursday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
6:00 pm
SEPT: THURSDAYS Ananda Yoga + Nidra (1/4)
1 hour 15 minutes
Sacramento Yoga Center - 2791 24th St #6 (Sierra 2 Center) 95818
Sandi
Sep
6 Fri
September 6
Friday
9:00 amGMT-07:00
Gentle Morning Yoga
ONLINE
1 hour
Online via Zoom
Sandi
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