East Sac Yoga
Welcome! Click the desired class to reserve your space in class. 

ONLINE CLASSES
If the class is shown as "online," you will receive a Zoom link for that specific class day/time. When instructor is absent, typically a pre-recorded video is available and will be noted on the schedule.

IN-PERSON CLASSES
Click on desired class to purchase a ticket for a single class/workshop or series. Drop-in passes for in-person classes available on a limited basis. 
No class found for the selected class and location.
Jul
20 Sat
July 20
Saturday
10:00 am
Energy Workshop #1
1 hour 30 minutes
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Jul
22 Mon
July 22
Monday
9:00 amGMT-07:00
Gentle Morning Yoga
ONLINE
1 hour
Online via Zoom
Sandi
11:00 am
Ananda Yoga + Nidra - MONDAYS/JULY (3/4)
1 hour 15 minutes
Lion's Roar Dharma Center
Sandi
Jul
23 Tue
July 23
Tuesday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
Jul
24 Wed
July 24
Wednesday
7:00 pm
Group Silent Meditation
FREE
1 hour
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Jul
25 Thu
July 25
Thursday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
6:00 pm
Yoga for Joint Health - SYC
1 hour
Sacramento Yoga Center - 2791 24th St #6 (Sierra 2 Center) 95818
Sandi
Jul
26 Fri
July 26
Friday
9:00 am
Gentle Morning Yoga
1 hour
Online - PRE-RECORDED Video Class
Sandi
Jul
27 Sat
July 27
Saturday
10:00 am
Energy Workshop #2
1 hour 30 minutes
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Jul
29 Mon
July 29
Monday
9:00 amGMT-07:00
Gentle Morning Yoga
ONLINE
1 hour
Online via Zoom
Sandi
11:00 am
Ananda Yoga + Nidra - MONDAYS/JULY (4/4)
1 hour 15 minutes
Lion's Roar Dharma Center
Sandi
Jul
30 Tue
July 30
Tuesday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
Jul
31 Wed
July 31
Wednesday
7:00 pm
Group Silent Meditation
FREE
1 hour
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Aug
1 Thu
August 1
Thursday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
6:00 pm
August Thursdays: Ananda Yoga + Nidra (1/5)
1 hour 15 minutes
Sacramento Yoga Center - 2791 24th St #6 (Sierra 2 Center) 95818
Sandi
Aug
2 Fri
August 2
Friday
9:00 amGMT-07:00
Gentle Morning Yoga
ONLINE
1 hour
Online via Zoom
Sandi
Aug
3 Sat
August 3
Saturday
10:00 am
Energy Workshop #3
1 hour 30 minutes
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Aug
5 Mon
August 5
Monday
9:00 amGMT-07:00
Gentle Morning Yoga
ONLINE
1 hour
Online via Zoom
Sandi
11:00 am
August Mondays: Ananda Yoga + Nidra (1/4)
1 hour 15 minutes
Lion's Roar Dharma Center
Sandi
Aug
6 Tue
August 6
Tuesday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
Aug
7 Wed
August 7
Wednesday
7:00 pm
Group Silent Meditation
FREE
1 hour
Center for Spiritual Awareness - 1275 Starboard Dr - West Sacramento
Sandi
Aug
8 Thu
August 8
Thursday
9:00 amGMT-07:00
Mindful Morning Yoga
ONLINE
1 hour 15 minutes
Online via Zoom
Sandi
6:00 pm
August Thursdays: Ananda Yoga + Nidra (2/5)
1 hour 15 minutes
Sacramento Yoga Center - 2791 24th St #6 (Sierra 2 Center) 95818
Sandi
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